In fact, FOMO leads people to check social media right after they wake up, before they go to bed and during meals: 001 (B path)… Study 2 showed that fear of missing played a key and robust role in explaining social media engagement over and above the other factors we considered. How do you scratch the itch? Check Facebook, of course:Īcross all three mediation models results FoMO was robustly associated with social media engagement, b =. Or you’re wondering if everyone else is having more fun than you.
So you’re not feeling so hot about things. Our findings show those with low levels of satisfaction of the fundamental needs for competence, autonomy, and relatedness tend towards higher levels of fear of missing out as do those with lower levels of general mood and overall life satisfaction. But first, the bad news: FOMO is a lot worse than you think… FOMO Comes From UnhappinessĬaught in the FOMO cycle? You’re probably not feeling too great about your life.
Is this just a symptom of modern life? Is it no big deal? Or is it telling us something we need to know? And is there anything we can do to break the vicious cycle?
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